What is 2B Mindset ?
2B Mindset is a revolutionary video-based weight-loss program that will change your mindset about food, your body, and losing weight. Instead of diets that focus on what you can’t eat, this simple and easy approach will have you focused on what you can eat so you feel full, satisfied, and in control without ever counting calories or points or measuring food.
“You can lose weight happily,” says co-creator Ilana Muhlstein, MS, RDN (Registered Dietitian Nutritionist), who lost 100 pounds herself— and kept it off—using the 2B Mindset principles. This is a program that is based on the focus of NUTRITION first as nutrition is about 85% of a healthy and successful weight-loss lifestyle!
What’s The Program Like?
This nutrition program is not a DIET. They key to this program is the change in MINDSET. Most diets have an end date, but this program is a lifestyle change with simple practices. It’s about EATING and learning how to fuel your body. Your body will reward you with the weight loss results that you’e been looking for without the regrets, restrictions and the strict discipline. Also, most diets require deprivation. The 2B Mindset shows you how to obtain, and maintain, your ideal weight, while eating foods they actually enjoy, so they always feel full and satisfied—and happy.
The 2B Mindset is also extremely easy to follow:
- No counting calories, no measuring food, and no using food containers
- No cutting out food groups
- No deprivation or feeling hungry
- Ability to follow the program even when you are at a restaurant, a party, or on vacation!
Here are a few examples of DELICIOUS meals that are 2B Mindset Approved!
Learn more about 2B Mindset in the video below:
Who is it for?
What does the program come with?
You ready to have this in your life?
Most of us have been raised to believe that if you want to lose weight or improve our health we have to work out in the gym for hours a day. We’ve also been taught that somehow exercising for hours means that we can eat whatever we want. Neither of which is true.
Results are truly made in the kitchen and this program proves just that. Exercise is NOT required to get results and that’s perfect if you are unable to exercise, not ready to exercise for any reason or just need to really dive into the concepts of nutrition and it’s affects on the body.
You won’t just eat to get results, but you’ll be eating for the purpose of sustaining a lifestyle that no longer includes restrictions and diets. Skip the yo-yo diets and see just how far nutrition will really take you on your health journey with 2B!
Ready to make the 2B Mindset Shift? Fill out the form below: