What is Let’s Get Up?
Join the positive movement where everyone is welcome! Super Trainer Shaun T created LET’S GET UP! with one goal in mind—to make this the greatest 30 minutes of your day. In a world filled with confusing messages about dieting and body image, now more than ever you need a program that helps you work on your wellness while feeling good about yourself. LET’S GET UP! is dance fitness that turns every workout into a celebration of self-confidence, body positivity, and joy. Whether your motivation is to lose weight, get healthy, or show off your dance skills on your favorite social media platform, Shaun delivers the moves and the inspiration. He’ll help you get the results you’ve come to expect from Beachbody.
Now, instead of forcing yourself to work out, you’ll actually look forward to getting up and getting it done.
What Makes This Program Unique?
Shaun takes the free-spirited energy of dance and turns it into a real workout that will help you get real results. Four days a week you’ll perform easy-to-follow dance moves with Shaun and the cast showing off their own personal style, so you’ll always find someone who inspires you. To elevate the workout and push your fitness to the next level, Shaun throws in a quick hit of high-intensity INSANITY-style intervals to spike your heart rate (there’s a modifier showing a low-impact option in every workout). And because this is a complete package, Shaun includes 2 Dumbbell Resistance workouts per week, set to rhythm, so you can build muscular endurance and tone from head to toe while grooving to a beat.
At the end of every dance workout you’re rewarded with a final “performance moment” that’s perfect for sharing on social media, because why wouldn’t you show off those amazing dance skills? And for the first time ever, the workouts include onscreen visual cues called Cameos that help you see what’s coming next. No matter how uncoordinated you may think you are, you can learn these dance moves and get great results.
And then there’s the music. LET’S GET UP! features everything from pop to hip-hop, swing, musical theater, Latin, rock, and even island grooves. You’ll go crazy for the variety as you turn up the celebration with every workout.
If that’s not enough to get you excited, Shaun even wrote and performed some of the music himself! He says, “I created amazing tracks to take you on a journey and let you be unapologetically YOU. The music and lyrics will drive you to move, so you can be free to just dance.”
What’s Included in Let’s Get Up?
What Equipment Is Needed?
You’ll need light and medium dumbbells for the resistance workouts. No equipment is needed for the dance workouts.
You ready to have this in your life?
If you are tired of feeling stuck in a place where you want to reach your weight goals, want to workout without feeling like you are doing a workout, AND you want to enjoy yourself and have fun at the same time… THIS is the program for you!
This program is full of fun and joy and my private support community will show you how to not only GET UP on your fitness, nutrition and mindset, but how to remain consistent and focused even in the midst of the outside factors that you can’t change or control! Taking care of your health and wellness is the one thing that YOU can totally control.
Complete the form and join my next LET’S GET UP BOOTCAMP and check your email for a message from me! Just know that I’ll be here every step of the way!