I did it! I pushed through Monday! No more letting Monday be my excuse not to do something! Internally I had a great day. I had my superfoods, planned meals, worked out and responded to all messages. I really feel accomplished today and it’s because I crushed my workout and had my superfoods first thing this morning! Because I have decided to put myself first, I don’t have any more
migraines, I’ve regained my energy and the mental…wow! I am overcome those negative thoughts that try to keep me down (and up in weight)!
If there was ever anyone that doubted whether they could, I am here to tell you that you can! I was one of the biggest works in progress that hated exercise and clean eating! So thankful for my support community, meal plans and more!!!
I guess I can officially call it night! ??